4OZ Sample Set - All Proteins Variety (Steak, Beef stroganoff, Chicken Breast, Chicken Thighs, Salmon, Cod, Shrimp)

Meal #1
4oz Steak - 2oz Quinoa - 3oz/3oz/2oz asparagus/broccoli/spinach
4oz portion size - 539cal/18g fat/48g carbs/46g Protein

Meal #2
4oz Beef stroganoff - 4oz potatoes - 4oz/4oz broccoli/asparagus
4oz portion size - 337cal/9g fat/26g carbs/28g Protein

Meal #3
4oz Chicken thighs - 6oz bulgur wheat - 3oz/3oz/2oz brussel sprout/broccoli/spinach
4oz portion size - 477cal/17g fat/45g carbs/43g Protein

Meal #4
4oz Chicken breast - 4oz brown rice - 3oz/3oz/2oz brussel sprout/broccoli/spinach
4oz portion size - 394cal/5.5g fat/41g carbs/47g Protein

Meal #5
4oz Salmon - 4oz brown rice - 3oz/3oz/2oz brussel sprout/broccoli/spinach
4oz portion size - 364cal/7g fat/41g carbs/38g Protein

Meal #6
4oz Cod - 6oz bulgur - 4oz/4oz Brussels sprouts/broccoli
4oz portion size - 350cal/6.5g fat/47g carbs/33g Protein

Meal #7
4oz Shrimps - 2oz quinoa - 3oz/3oz/2oz asparagus/broccoli/brussels sprouts
4oz portion size - 413cal/7.7g Fat/53g carbs/44.5g Protein