6OZ Sample Set - All Proteins Variety (Steak, Beef stroganoff, Chicken Breast, Chicken Thighs, Salmon, Cod, Shrimp)

Meal #1
6oz Steak - 2oz Quinoa - 3oz/3oz/2oz asparagus/broccoli/spinach
6oz portion size - 649cal/26g fat/48g carbs/62g Protein

Meal #2
6oz Beef stroganoff - 4oz potatoes - 4oz/4oz broccoli/asparagus
6oz portion size - 439cal/13.5g fat/30g carbs/37g Protein

Meal #3
6oz Chicken thighs - 6oz bulgur wheat - 3oz/3oz/2oz brussel sprout/broccoli/spinach
6oz portion size - 593cal/25g fat/47g carbs/58g Protein

Meal #4
6oz Chicken breast - 6oz brown rice - 3oz/3oz/2oz brussel sprout/broccoli/spinach
6oz portion size - 544cal/7.5g fat/54g carbs/65g Protein

Meal #5
6oz Salmon - 6oz brown rice - 3oz/3oz/2oz brussel sprout/broccoli/spinach
6oz portion size - 505cal/10g fat/53g carbs/51g Protein

Meal #6
6oz Cod - 6oz bulgur - 4oz/4oz Brussels sprouts/broccoli
6oz portion size - 395cal/7g fat/47g carbs/43g Protein

Meal #7
6oz Shrimps - 2oz quinoa - 3oz/3oz/2oz asparagus/broccoli/brussels sprouts
6oz portion size - 498cal/9g fat/53g carbs/60.5g protein